Snack, potato chips, made from dried potatoes, plain vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Snack, potato chips, made from dried potatoes, plain
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snack, potato chips, made from dried potatoes, plain | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 545 kcal | 130 kcal ★ | Snack, potato chips, made from dried potatoes, plain has 319% more |
| Protein | 4.62 g ★ | 2.69 g | Snack, potato chips, made from dried potatoes, plain has 72% more |
| Carbs | 55.38 g ★ | 28.17 g | Snack, potato chips, made from dried potatoes, plain has 97% more |
| Fat | 35.28 g | 0.28 g ★ | Snack, potato chips, made from dried potatoes, plain has 12500% more |
| Fiber | 2.9 g ★ | 0.4 g | Snack, potato chips, made from dried potatoes, plain has 625% more |
| Sugar | 0.76 g | 0.05 g ★ | Snack, potato chips, made from dried potatoes, plain has 1420% more |
| Sodium | 529 mg | 382 mg ★ | Snack, potato chips, made from dried potatoes, plain has 38% more |
| Calcium | 17 mg ★ | 10 mg | Snack, potato chips, made from dried potatoes, plain has 70% more |
| Iron | 0.8 mg ★ | 0.2 mg | Snack, potato chips, made from dried potatoes, plain has 300% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Snack, potato chips, made from dried potatoes, plain has 0% more |
| Potassium | 637 mg ★ | 35 mg | Snack, potato chips, made from dried potatoes, plain has 1720% more |
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