Snack, potato chips, made from dried potatoes, plain vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snack, potato chips, made from dried potatoes, plain
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snack, potato chips, made from dried potatoes, plain | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 545 kcal | 147 kcal ★ | Snack, potato chips, made from dried potatoes, plain has 271% more |
| Protein | 4.62 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 55.38 g ★ | 0 g | Snack, potato chips, made from dried potatoes, plain has 0% more |
| Fat | 35.28 g | 2.08 g ★ | Snack, potato chips, made from dried potatoes, plain has 1596% more |
| Fiber | 2.9 g ★ | 0 g | Snack, potato chips, made from dried potatoes, plain has 0% more |
| Sugar | 0.76 g | 0 g ★ | Snack, potato chips, made from dried potatoes, plain has 0% more |
| Sodium | 529 mg | 99 mg ★ | Snack, potato chips, made from dried potatoes, plain has 434% more |
| Calcium | 17 mg ★ | 9 mg | Snack, potato chips, made from dried potatoes, plain has 89% more |
| Iron | 0.8 mg ★ | 0.71 mg | Snack, potato chips, made from dried potatoes, plain has 13% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Snack, potato chips, made from dried potatoes, plain has 0% more |
| Potassium | 637 mg ★ | 249 mg | Snack, potato chips, made from dried potatoes, plain has 156% more |
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Compare whole food groups for a cleaner, averaged breakdown.