Snack, Pretzel, hard chocolate coated vs Bananas, raw
Nutrition comparison per 100g
🏆
Snack, Pretzel, hard chocolate coated
5 wins
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Bananas, raw
6 wins
| Nutrient | Snack, Pretzel, hard chocolate coated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 467 kcal | 89 kcal ★ | Snack, Pretzel, hard chocolate coated has 425% more |
| Protein | 7.05 g ★ | 1.09 g | Snack, Pretzel, hard chocolate coated has 547% more |
| Carbs | 70.07 g ★ | 22.84 g | Snack, Pretzel, hard chocolate coated has 207% more |
| Fat | 17.64 g | 0.33 g ★ | Snack, Pretzel, hard chocolate coated has 5245% more |
| Fiber | 3.5 g ★ | 2.6 g | Snack, Pretzel, hard chocolate coated has 35% more |
| Sugar | 38.8 g | 12.23 g ★ | Snack, Pretzel, hard chocolate coated has 217% more |
| Sodium | 494 mg | 1 mg ★ | Snack, Pretzel, hard chocolate coated has 49300% more |
| Calcium | 141 mg ★ | 5 mg | Snack, Pretzel, hard chocolate coated has 2720% more |
| Iron | 2.54 mg ★ | 0.26 mg | Snack, Pretzel, hard chocolate coated has 877% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 199 mg | 358 mg ★ | Bananas, raw has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.