Snack, Pretzel, hard chocolate coated vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snack, Pretzel, hard chocolate coated
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snack, Pretzel, hard chocolate coated | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 467 kcal | 147 kcal ★ | Snack, Pretzel, hard chocolate coated has 218% more |
| Protein | 7.05 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 70.07 g ★ | 0 g | Snack, Pretzel, hard chocolate coated has 0% more |
| Fat | 17.64 g | 2.08 g ★ | Snack, Pretzel, hard chocolate coated has 748% more |
| Fiber | 3.5 g ★ | 0 g | Snack, Pretzel, hard chocolate coated has 0% more |
| Sugar | 38.8 g | 0 g ★ | Snack, Pretzel, hard chocolate coated has 0% more |
| Sodium | 494 mg | 99 mg ★ | Snack, Pretzel, hard chocolate coated has 399% more |
| Calcium | 141 mg ★ | 9 mg | Snack, Pretzel, hard chocolate coated has 1467% more |
| Iron | 2.54 mg ★ | 0.71 mg | Snack, Pretzel, hard chocolate coated has 258% more |
| Potassium | 199 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.