Snacks, banana chips vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snacks, banana chips
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Snacks, banana chips | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 519 kcal | 143 kcal ★ | Snacks, banana chips has 263% more |
| Protein | 2.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 82% more |
| Carbs | 58.4 g ★ | 0.72 g | Snacks, banana chips has 8011% more |
| Fat | 33.6 g | 9.51 g ★ | Snacks, banana chips has 253% more |
| Fiber | 7.7 g ★ | 0 g | Snacks, banana chips has 0% more |
| Sugar | 35.34 g | 0.37 g ★ | Snacks, banana chips has 9451% more |
| Sodium | 6 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 18 mg | 56 mg ★ | Egg, whole, raw, fresh has 68% more |
| Iron | 1.25 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 29% more |
| Vitamin C | 6.3 mg ★ | 0 mg | Snacks, banana chips has 0% more |
| Potassium | 536 mg ★ | 138 mg | Snacks, banana chips has 288% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.