Snacks vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Snacks
Calories
449kcal ↑
Protein
8.8g
Fat
18g ↑
Carbs
65.1g ↑
Fiber
5.1g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Snacks | Beef Ground | Higher |
|---|---|---|---|
| Calories | 449kcal | 221kcal | Snacks |
| Protein | 8.8g | 24.6g | Beef Ground |
| Fat | 18g | 12.9g | Snacks |
| Carbs | 65.1g | 0g | Snacks |
| Fiber | 5.1g | 0g | Snacks |
| Sodium | 439mg | 74mg | Snacks |
| Calcium | 100mg | 18mg | Snacks |
| Iron | 2.3mg | 2.6mg | Beef Ground |
| Vitamin C | 12.7mg | 0mg | Snacks |
| Potassium | 410mg | 333mg | Snacks |