Snacks vs Chicken
Nutrition comparison — average per 100g across all varieties
Snacks
Calories
449kcal ↑
Protein
8.8g
Fat
18g ↑
Carbs
65.1g ↑
Fiber
5.1g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Snacks | Chicken | Higher |
|---|---|---|---|
| Calories | 449kcal | 219kcal | Snacks |
| Protein | 8.8g | 23.2g | Chicken |
| Fat | 18g | 12.9g | Snacks |
| Carbs | 65.1g | 1.4g | Snacks |
| Fiber | 5.1g | 0.1g | Snacks |
| Sodium | 439mg | 165mg | Snacks |
| Calcium | 100mg | 16mg | Snacks |
| Iron | 2.3mg | 1.7mg | Snacks |
| Vitamin C | 12.7mg | 1mg | Snacks |
| Potassium | 410mg | 223mg | Snacks |