Snacks, beef jerky, chopped and formed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, beef jerky, chopped and formed
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, beef jerky, chopped and formed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 410 kcal | 165 kcal ★ | Snacks, beef jerky, chopped and formed has 148% more |
| Protein | 33.2 g ★ | 31.02 g | Snacks, beef jerky, chopped and formed has 7% more |
| Carbs | 11 g ★ | 0 g | Snacks, beef jerky, chopped and formed has 0% more |
| Fat | 25.6 g | 3.57 g ★ | Snacks, beef jerky, chopped and formed has 617% more |
| Fiber | 1.8 g ★ | 0 g | Snacks, beef jerky, chopped and formed has 0% more |
| Sugar | 9 g | 0 g ★ | Snacks, beef jerky, chopped and formed has 0% more |
| Sodium | 1785 mg | 74 mg ★ | Snacks, beef jerky, chopped and formed has 2312% more |
| Calcium | 20 mg ★ | 15 mg | Snacks, beef jerky, chopped and formed has 33% more |
| Iron | 5.42 mg ★ | 1.04 mg | Snacks, beef jerky, chopped and formed has 421% more |
| Potassium | 597 mg ★ | 256 mg | Snacks, beef jerky, chopped and formed has 133% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.