Snacks, candy bits, yogurt covered with vitamin C vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, candy bits, yogurt covered with vitamin C
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Snacks, candy bits, yogurt covered with vitamin C | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 415 kcal | 35 kcal ★ | Snacks, candy bits, yogurt covered with vitamin C has 1086% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 86.9 g ★ | 7.18 g | Snacks, candy bits, yogurt covered with vitamin C has 1110% more |
| Fat | 7.5 g | 0.41 g ★ | Snacks, candy bits, yogurt covered with vitamin C has 1729% more |
| Fiber | 0.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sugar | 65 g | 1.39 g ★ | Snacks, candy bits, yogurt covered with vitamin C has 4576% more |
| Sodium | 75 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 71% more |
| Calcium | 500 mg ★ | 40 mg | Snacks, candy bits, yogurt covered with vitamin C has 1150% more |
| Iron | 0.19 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 72% more |
| Vitamin C | 180 mg ★ | 64.9 mg | Snacks, candy bits, yogurt covered with vitamin C has 177% more |
| Potassium | 338 mg ★ | 293 mg | Snacks, candy bits, yogurt covered with vitamin C has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.