Snacks, candy bits, yogurt covered with vitamin C vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Snacks, candy bits, yogurt covered with vitamin C
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Snacks, candy bits, yogurt covered with vitamin C | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 415 kcal | 143 kcal ★ | Snacks, candy bits, yogurt covered with vitamin C has 190% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 86.9 g ★ | 0.72 g | Snacks, candy bits, yogurt covered with vitamin C has 11969% more |
| Fat | 7.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 21% more |
| Fiber | 0.2 g ★ | 0 g | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Sugar | 65 g | 0.37 g ★ | Snacks, candy bits, yogurt covered with vitamin C has 17468% more |
| Sodium | 75 mg ★ | 142 mg | Egg, whole, raw, fresh has 47% more |
| Calcium | 500 mg ★ | 56 mg | Snacks, candy bits, yogurt covered with vitamin C has 793% more |
| Iron | 0.19 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 89% more |
| Vitamin C | 180 mg ★ | 0 mg | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Potassium | 338 mg ★ | 138 mg | Snacks, candy bits, yogurt covered with vitamin C has 145% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.