Snacks, candy bits, yogurt covered with vitamin C vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, candy bits, yogurt covered with vitamin C
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, candy bits, yogurt covered with vitamin C | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 415 kcal | 153 kcal ★ | Snacks, candy bits, yogurt covered with vitamin C has 171% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 86.9 g ★ | 0 g | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Fat | 7.5 g | 5.28 g ★ | Snacks, candy bits, yogurt covered with vitamin C has 42% more |
| Fiber | 0.2 g ★ | 0 g | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Sugar | 65 g | 0 g ★ | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Sodium | 75 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 17% more |
| Calcium | 500 mg ★ | 8 mg | Snacks, candy bits, yogurt covered with vitamin C has 6150% more |
| Iron | 0.19 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
| Vitamin C | 180 mg ★ | 0 mg | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Potassium | 338 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.