Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 359 kcal | 143 kcal ★ | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 151% more |
| Protein | 0.46 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 74.64 g ★ | 0.72 g | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 10267% more |
| Fat | 6.53 g ★ | 9.51 g | Egg, whole, raw, fresh has 31% more |
| Fiber | 3.3 g ★ | 0 g | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 0% more |
| Sugar | 39.15 g | 0.37 g ★ | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 10481% more |
| Sodium | 8 mg ★ | 142 mg | Egg, whole, raw, fresh has 94% more |
| Calcium | 430 mg ★ | 56 mg | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 668% more |
| Iron | 0.56 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 68% more |
| Vitamin C | 260.8 mg ★ | 0 mg | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 0% more |
| Potassium | 100 mg | 138 mg ★ | Egg, whole, raw, fresh has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.