Snacks, corn-based, extruded, chips, plain vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, corn-based, extruded, chips, plain
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, corn-based, extruded, chips, plain | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 539 kcal | 165 kcal ★ | Snacks, corn-based, extruded, chips, plain has 227% more |
| Protein | 6.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Carbs | 57.27 g ★ | 0 g | Snacks, corn-based, extruded, chips, plain has 0% more |
| Fat | 33.36 g | 3.57 g ★ | Snacks, corn-based, extruded, chips, plain has 834% more |
| Fiber | 4 g ★ | 0 g | Snacks, corn-based, extruded, chips, plain has 0% more |
| Sugar | 0.27 g | 0 g ★ | Snacks, corn-based, extruded, chips, plain has 0% more |
| Sodium | 514 mg | 74 mg ★ | Snacks, corn-based, extruded, chips, plain has 595% more |
| Calcium | 138 mg ★ | 15 mg | Snacks, corn-based, extruded, chips, plain has 820% more |
| Iron | 1.2 mg ★ | 1.04 mg | Snacks, corn-based, extruded, chips, plain has 15% more |
| Potassium | 144 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.