Snacks, corn-based, extruded, chips, plain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, corn-based, extruded, chips, plain
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, corn-based, extruded, chips, plain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 539 kcal | 153 kcal ★ | Snacks, corn-based, extruded, chips, plain has 252% more |
| Protein | 6.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 57.27 g ★ | 0 g | Snacks, corn-based, extruded, chips, plain has 0% more |
| Fat | 33.36 g | 5.28 g ★ | Snacks, corn-based, extruded, chips, plain has 532% more |
| Fiber | 4 g ★ | 0 g | Snacks, corn-based, extruded, chips, plain has 0% more |
| Sugar | 0.27 g | 0 g ★ | Snacks, corn-based, extruded, chips, plain has 0% more |
| Sodium | 514 mg | 90 mg ★ | Snacks, corn-based, extruded, chips, plain has 471% more |
| Calcium | 138 mg ★ | 8 mg | Snacks, corn-based, extruded, chips, plain has 1625% more |
| Iron | 1.2 mg ★ | 0.45 mg | Snacks, corn-based, extruded, chips, plain has 167% more |
| Potassium | 144 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.