Snacks, corn-based, extruded, chips, unsalted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, corn-based, extruded, chips, unsalted
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, corn-based, extruded, chips, unsalted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 557 kcal | 165 kcal ★ | Snacks, corn-based, extruded, chips, unsalted has 238% more |
| Protein | 6.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Carbs | 57.4 g ★ | 0 g | Snacks, corn-based, extruded, chips, unsalted has 0% more |
| Fat | 33.4 g | 3.57 g ★ | Snacks, corn-based, extruded, chips, unsalted has 836% more |
| Fiber | 4.4 g ★ | 0 g | Snacks, corn-based, extruded, chips, unsalted has 0% more |
| Sugar | 1.41 g | 0 g ★ | Snacks, corn-based, extruded, chips, unsalted has 0% more |
| Sodium | 15 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Calcium | 124 mg ★ | 15 mg | Snacks, corn-based, extruded, chips, unsalted has 727% more |
| Iron | 1.7 mg ★ | 1.04 mg | Snacks, corn-based, extruded, chips, unsalted has 63% more |
| Vitamin C | 2 mg ★ | 0 mg | Snacks, corn-based, extruded, chips, unsalted has 0% more |
| Potassium | 185 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.