Snacks, corn-based, extruded, chips, unsalted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, corn-based, extruded, chips, unsalted
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, corn-based, extruded, chips, unsalted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 557 kcal | 153 kcal ★ | Snacks, corn-based, extruded, chips, unsalted has 264% more |
| Protein | 6.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 57.4 g ★ | 0 g | Snacks, corn-based, extruded, chips, unsalted has 0% more |
| Fat | 33.4 g | 5.28 g ★ | Snacks, corn-based, extruded, chips, unsalted has 533% more |
| Fiber | 4.4 g ★ | 0 g | Snacks, corn-based, extruded, chips, unsalted has 0% more |
| Sugar | 1.41 g | 0 g ★ | Snacks, corn-based, extruded, chips, unsalted has 0% more |
| Sodium | 15 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 83% more |
| Calcium | 124 mg ★ | 8 mg | Snacks, corn-based, extruded, chips, unsalted has 1450% more |
| Iron | 1.7 mg ★ | 0.45 mg | Snacks, corn-based, extruded, chips, unsalted has 278% more |
| Vitamin C | 2 mg ★ | 0 mg | Snacks, corn-based, extruded, chips, unsalted has 0% more |
| Potassium | 185 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.