Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 558 kcal | 165 kcal ★ | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 238% more |
| Protein | 5.76 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 54.1 g ★ | 0 g | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 0% more |
| Fat | 35.76 g | 3.57 g ★ | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 902% more |
| Fiber | 2.2 g ★ | 0 g | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 0% more |
| Sugar | 2.76 g | 0 g ★ | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 0% more |
| Sodium | 896 mg | 74 mg ★ | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 1111% more |
| Calcium | 58 mg ★ | 15 mg | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 287% more |
| Iron | 1.1 mg ★ | 1.04 mg | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 6% more |
| Potassium | 197 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.