Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 558 kcal | 153 kcal ★ | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 265% more |
| Protein | 5.76 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
| Carbs | 54.1 g ★ | 0 g | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 0% more |
| Fat | 35.76 g | 5.28 g ★ | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 577% more |
| Fiber | 2.2 g ★ | 0 g | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 0% more |
| Sugar | 2.76 g | 0 g ★ | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 0% more |
| Sodium | 896 mg | 90 mg ★ | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 896% more |
| Calcium | 58 mg ★ | 8 mg | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 625% more |
| Iron | 1.1 mg ★ | 0.45 mg | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched has 144% more |
| Potassium | 197 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.