Snacks, corn cakes, very low sodium vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, corn cakes, very low sodium
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Snacks, corn cakes, very low sodium | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 387 kcal | 165 kcal ★ | Snacks, corn cakes, very low sodium has 135% more |
| Protein | 8.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 83.4 g ★ | 0 g | Snacks, corn cakes, very low sodium has 0% more |
| Fat | 2.4 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Sodium | 28 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Calcium | 19 mg ★ | 15 mg | Snacks, corn cakes, very low sodium has 27% more |
| Iron | 1.4 mg ★ | 1.04 mg | Snacks, corn cakes, very low sodium has 35% more |
| Potassium | 157 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
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