Snacks, corn cakes, very low sodium vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, corn cakes, very low sodium
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Snacks, corn cakes, very low sodium | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 387 kcal | 153 kcal ★ | Snacks, corn cakes, very low sodium has 153% more |
| Protein | 8.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 83.4 g ★ | 0 g | Snacks, corn cakes, very low sodium has 0% more |
| Fat | 2.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 55% more |
| Sodium | 28 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 69% more |
| Calcium | 19 mg ★ | 8 mg | Snacks, corn cakes, very low sodium has 138% more |
| Iron | 1.4 mg ★ | 0.45 mg | Snacks, corn cakes, very low sodium has 211% more |
| Potassium | 157 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.