Snacks, crisped rice bar, almond vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, crisped rice bar, almond
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, crisped rice bar, almond | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 458 kcal | 165 kcal ★ | Snacks, crisped rice bar, almond has 178% more |
| Protein | 7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 64.6 g ★ | 0 g | Snacks, crisped rice bar, almond has 0% more |
| Fat | 20.4 g | 3.57 g ★ | Snacks, crisped rice bar, almond has 471% more |
| Fiber | 3.6 g ★ | 0 g | Snacks, crisped rice bar, almond has 0% more |
| Sodium | 234 mg | 74 mg ★ | Snacks, crisped rice bar, almond has 216% more |
| Calcium | 74 mg ★ | 15 mg | Snacks, crisped rice bar, almond has 393% more |
| Iron | 6.35 mg ★ | 1.04 mg | Snacks, crisped rice bar, almond has 511% more |
| Vitamin C | 11.5 mg ★ | 0 mg | Snacks, crisped rice bar, almond has 0% more |
| Potassium | 229 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.