Snacks, granola bar, chewy, reduced sugar, all flavors vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Snacks, granola bar, chewy, reduced sugar, all flavors
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Snacks, granola bar, chewy, reduced sugar, all flavors | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 412 kcal | 35 kcal ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 1077% more |
| Protein | 5.55 g ★ | 2.38 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 133% more |
| Carbs | 69.4 g ★ | 7.18 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 867% more |
| Fat | 12.5 g | 0.41 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 2949% more |
| Fiber | 3.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 6% more |
| Sugar | 20.8 g | 1.39 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 1396% more |
| Sodium | 312 mg | 262 mg ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 19% more |
| Calcium | 417 mg ★ | 40 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 943% more |
| Iron | 2.03 mg ★ | 0.67 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 203% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 199 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.