Snacks, granola bar, chewy, reduced sugar, all flavors vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snacks, granola bar, chewy, reduced sugar, all flavors
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Snacks, granola bar, chewy, reduced sugar, all flavors | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 412 kcal | 143 kcal ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 188% more |
| Protein | 5.55 g | 12.56 g ★ | Egg, whole, raw, fresh has 56% more |
| Carbs | 69.4 g ★ | 0.72 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 9539% more |
| Fat | 12.5 g | 9.51 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 31% more |
| Fiber | 3.1 g ★ | 0 g | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Sugar | 20.8 g | 0.37 g ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 5522% more |
| Sodium | 312 mg | 142 mg ★ | Snacks, granola bar, chewy, reduced sugar, all flavors has 120% more |
| Calcium | 417 mg ★ | 56 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 645% more |
| Iron | 2.03 mg ★ | 1.75 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 16% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 0% more |
| Potassium | 199 mg ★ | 138 mg | Snacks, granola bar, chewy, reduced sugar, all flavors has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.