Snacks, granola bar, fruit-filled, nonfat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, granola bar, fruit-filled, nonfat
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, granola bar, fruit-filled, nonfat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 342 kcal | 165 kcal ★ | Snacks, granola bar, fruit-filled, nonfat has 107% more |
| Protein | 5.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 77.6 g ★ | 0 g | Snacks, granola bar, fruit-filled, nonfat has 0% more |
| Fat | 0.9 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Fiber | 7.4 g ★ | 0 g | Snacks, granola bar, fruit-filled, nonfat has 0% more |
| Sugar | 45.24 g | 0 g ★ | Snacks, granola bar, fruit-filled, nonfat has 0% more |
| Sodium | 16 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Calcium | 3 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Iron | 4 mg ★ | 1.04 mg | Snacks, granola bar, fruit-filled, nonfat has 285% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Snacks, granola bar, fruit-filled, nonfat has 0% more |
| Potassium | 220 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
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