Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 415 kcal | 143 kcal ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 190% more |
| Protein | 5.71 g | 12.56 g ★ | Egg, whole, raw, fresh has 55% more |
| Carbs | 72.27 g ★ | 0.72 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 9938% more |
| Fat | 11.43 g | 9.51 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 20% more |
| Fiber | 3.8 g ★ | 0 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 0% more |
| Sugar | 42.86 g | 0.37 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 11484% more |
| Sodium | 185 mg | 142 mg ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 30% more |
| Calcium | 116 mg ★ | 56 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 107% more |
| Iron | 8.71 mg ★ | 1.75 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 398% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 0% more |
| Potassium | 189 mg ★ | 138 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX has 37% more |
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