Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 423 kcal | 35 kcal ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 1109% more |
| Protein | 5.71 g ★ | 2.38 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 140% more |
| Carbs | 74.29 g ★ | 7.18 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 935% more |
| Fat | 11.43 g | 0.41 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 2688% more |
| Fiber | 4.4 g ★ | 3.3 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 33% more |
| Sugar | 40 g | 1.39 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 2778% more |
| Sodium | 271 mg | 262 mg ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 3% more |
| Calcium | 286 mg ★ | 40 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 615% more |
| Iron | 1.03 mg ★ | 0.67 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 54% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 168 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 43% more |
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