Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 423 kcal | 143 kcal ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 196% more |
| Protein | 5.71 g | 12.56 g ★ | Egg, whole, raw, fresh has 55% more |
| Carbs | 74.29 g ★ | 0.72 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 10218% more |
| Fat | 11.43 g | 9.51 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 20% more |
| Fiber | 4.4 g ★ | 0 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 0% more |
| Sugar | 40 g | 0.37 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 10711% more |
| Sodium | 271 mg | 142 mg ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 91% more |
| Calcium | 286 mg ★ | 56 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 411% more |
| Iron | 1.03 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 41% more |
| Potassium | 168 mg ★ | 138 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 22% more |
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