Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 423 kcal | 153 kcal ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 176% more |
| Protein | 5.71 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
| Carbs | 74.29 g ★ | 0 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 0% more |
| Fat | 11.43 g | 5.28 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 116% more |
| Fiber | 4.4 g ★ | 0 g | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 0% more |
| Sugar | 40 g | 0 g ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 0% more |
| Sodium | 271 mg | 90 mg ★ | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 201% more |
| Calcium | 286 mg ★ | 8 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 3475% more |
| Iron | 1.03 mg ★ | 0.45 mg | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 129% more |
| Potassium | 168 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
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