Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 408 kcal | 165 kcal ★ | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 147% more |
| Protein | 4.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 79.17 g ★ | 0 g | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 0% more |
| Fat | 8.33 g | 3.57 g ★ | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 133% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 0% more |
| Sugar | 29.17 g | 0 g ★ | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 0% more |
| Sodium | 313 mg | 74 mg ★ | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 323% more |
| Calcium | 333 mg ★ | 15 mg | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 2120% more |
| Iron | 1.5 mg ★ | 1.04 mg | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 44% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 0% more |
| Potassium | 224 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
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