Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 408 kcal | 153 kcal ★ | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 167% more |
| Protein | 4.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 79.17 g ★ | 0 g | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 0% more |
| Fat | 8.33 g | 5.28 g ★ | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 58% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 0% more |
| Sugar | 29.17 g | 0 g ★ | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 0% more |
| Sodium | 313 mg | 90 mg ★ | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 248% more |
| Calcium | 333 mg ★ | 8 mg | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 4063% more |
| Iron | 1.5 mg ★ | 0.45 mg | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 233% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 0% more |
| Potassium | 224 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
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