Snacks, granola bar, with coconut, chocolate coated vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Snacks, granola bar, with coconut, chocolate coated
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Snacks, granola bar, with coconut, chocolate coated | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 531 kcal | 35 kcal ★ | Snacks, granola bar, with coconut, chocolate coated has 1417% more |
| Protein | 5.2 g ★ | 2.38 g | Snacks, granola bar, with coconut, chocolate coated has 118% more |
| Carbs | 55.2 g ★ | 7.18 g | Snacks, granola bar, with coconut, chocolate coated has 669% more |
| Fat | 32.2 g | 0.41 g ★ | Snacks, granola bar, with coconut, chocolate coated has 7754% more |
| Fiber | 6.2 g ★ | 3.3 g | Snacks, granola bar, with coconut, chocolate coated has 88% more |
| Sugar | 34.27 g | 1.39 g ★ | Snacks, granola bar, with coconut, chocolate coated has 2365% more |
| Sodium | 152 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Calcium | 42 mg ★ | 40 mg | Snacks, granola bar, with coconut, chocolate coated has 5% more |
| Iron | 1.75 mg ★ | 0.67 mg | Snacks, granola bar, with coconut, chocolate coated has 161% more |
| Vitamin C | 0.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 254 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 13% more |
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Compare whole food groups for a cleaner, averaged breakdown.