Snacks, granola bars, hard, almond vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, granola bars, hard, almond
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, granola bars, hard, almond | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 495 kcal | 165 kcal ★ | Snacks, granola bars, hard, almond has 200% more |
| Protein | 7.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 62 g ★ | 0 g | Snacks, granola bars, hard, almond has 0% more |
| Fat | 25.5 g | 3.57 g ★ | Snacks, granola bars, hard, almond has 614% more |
| Fiber | 4.8 g ★ | 0 g | Snacks, granola bars, hard, almond has 0% more |
| Sodium | 256 mg | 74 mg ★ | Snacks, granola bars, hard, almond has 246% more |
| Calcium | 32 mg ★ | 15 mg | Snacks, granola bars, hard, almond has 113% more |
| Iron | 2.5 mg ★ | 1.04 mg | Snacks, granola bars, hard, almond has 140% more |
| Potassium | 273 mg ★ | 256 mg | Snacks, granola bars, hard, almond has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.