Snacks, granola bars, hard, chocolate chip vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Snacks, granola bars, hard, chocolate chip
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Snacks, granola bars, hard, chocolate chip | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 438 kcal | 35 kcal ★ | Snacks, granola bars, hard, chocolate chip has 1151% more |
| Protein | 7.3 g ★ | 2.38 g | Snacks, granola bars, hard, chocolate chip has 207% more |
| Carbs | 72.1 g ★ | 7.18 g | Snacks, granola bars, hard, chocolate chip has 904% more |
| Fat | 16.3 g | 0.41 g ★ | Snacks, granola bars, hard, chocolate chip has 3876% more |
| Fiber | 4.4 g ★ | 3.3 g | Snacks, granola bars, hard, chocolate chip has 33% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 344 mg | 262 mg ★ | Snacks, granola bars, hard, chocolate chip has 31% more |
| Calcium | 77 mg ★ | 40 mg | Snacks, granola bars, hard, chocolate chip has 93% more |
| Iron | 3.05 mg ★ | 0.67 mg | Snacks, granola bars, hard, chocolate chip has 355% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 251 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.