Snacks, granola bars, hard, chocolate chip vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, granola bars, hard, chocolate chip
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, granola bars, hard, chocolate chip | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 438 kcal | 153 kcal ★ | Snacks, granola bars, hard, chocolate chip has 186% more |
| Protein | 7.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
| Carbs | 72.1 g ★ | 0 g | Snacks, granola bars, hard, chocolate chip has 0% more |
| Fat | 16.3 g | 5.28 g ★ | Snacks, granola bars, hard, chocolate chip has 209% more |
| Fiber | 4.4 g ★ | 0 g | Snacks, granola bars, hard, chocolate chip has 0% more |
| Sodium | 344 mg | 90 mg ★ | Snacks, granola bars, hard, chocolate chip has 282% more |
| Calcium | 77 mg ★ | 8 mg | Snacks, granola bars, hard, chocolate chip has 863% more |
| Iron | 3.05 mg ★ | 0.45 mg | Snacks, granola bars, hard, chocolate chip has 578% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Snacks, granola bars, hard, chocolate chip has 0% more |
| Potassium | 251 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.