Snacks, granola bars, hard, peanut butter vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, granola bars, hard, peanut butter
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, granola bars, hard, peanut butter | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 483 kcal | 153 kcal ★ | Snacks, granola bars, hard, peanut butter has 216% more |
| Protein | 9.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Carbs | 62.3 g ★ | 0 g | Snacks, granola bars, hard, peanut butter has 0% more |
| Fat | 23.8 g | 5.28 g ★ | Snacks, granola bars, hard, peanut butter has 351% more |
| Fiber | 2.9 g ★ | 0 g | Snacks, granola bars, hard, peanut butter has 0% more |
| Sodium | 283 mg | 90 mg ★ | Snacks, granola bars, hard, peanut butter has 214% more |
| Calcium | 41 mg ★ | 8 mg | Snacks, granola bars, hard, peanut butter has 413% more |
| Iron | 2.4 mg ★ | 0.45 mg | Snacks, granola bars, hard, peanut butter has 433% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, granola bars, hard, peanut butter has 0% more |
| Potassium | 291 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.