Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 389 kcal | 165 kcal ★ | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 136% more |
| Protein | 6.67 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Carbs | 75.47 g ★ | 0 g | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 0% more |
| Fat | 6.67 g | 3.57 g ★ | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 87% more |
| Fiber | 4.6 g ★ | 0 g | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 0% more |
| Sugar | 31.54 g | 0 g ★ | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 0% more |
| Sodium | 367 mg | 74 mg ★ | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 396% more |
| Calcium | 333 mg ★ | 15 mg | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 2120% more |
| Iron | 6 mg ★ | 1.04 mg | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 477% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 0% more |
| Potassium | 238 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.