Snacks, granola bars, soft, almond, confectioners coating vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, granola bars, soft, almond, confectioners coating
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Snacks, granola bars, soft, almond, confectioners coating | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 455 kcal | 35 kcal ★ | Snacks, granola bars, soft, almond, confectioners coating has 1200% more |
| Protein | 8.6 g ★ | 2.38 g | Snacks, granola bars, soft, almond, confectioners coating has 261% more |
| Carbs | 60.13 g ★ | 7.18 g | Snacks, granola bars, soft, almond, confectioners coating has 737% more |
| Fat | 20 g | 0.41 g ★ | Snacks, granola bars, soft, almond, confectioners coating has 4778% more |
| Fiber | 4.3 g ★ | 3.3 g | Snacks, granola bars, soft, almond, confectioners coating has 30% more |
| Sugar | 34 g | 1.39 g ★ | Snacks, granola bars, soft, almond, confectioners coating has 2346% more |
| Sodium | 486 mg | 262 mg ★ | Snacks, granola bars, soft, almond, confectioners coating has 85% more |
| Calcium | 136 mg ★ | 40 mg | Snacks, granola bars, soft, almond, confectioners coating has 240% more |
| Iron | 1.49 mg ★ | 0.67 mg | Snacks, granola bars, soft, almond, confectioners coating has 122% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 320 mg ★ | 293 mg | Snacks, granola bars, soft, almond, confectioners coating has 9% more |
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