Snacks, granola bars, soft, almond, confectioners coating vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, almond, confectioners coating
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, granola bars, soft, almond, confectioners coating | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 455 kcal | 153 kcal ★ | Snacks, granola bars, soft, almond, confectioners coating has 197% more |
| Protein | 8.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
| Carbs | 60.13 g ★ | 0 g | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Fat | 20 g | 5.28 g ★ | Snacks, granola bars, soft, almond, confectioners coating has 279% more |
| Fiber | 4.3 g ★ | 0 g | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Sugar | 34 g | 0 g ★ | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Sodium | 486 mg | 90 mg ★ | Snacks, granola bars, soft, almond, confectioners coating has 440% more |
| Calcium | 136 mg ★ | 8 mg | Snacks, granola bars, soft, almond, confectioners coating has 1600% more |
| Iron | 1.49 mg ★ | 0.45 mg | Snacks, granola bars, soft, almond, confectioners coating has 231% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Snacks, granola bars, soft, almond, confectioners coating has 0% more |
| Potassium | 320 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
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