Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 427 kcal | 35 kcal ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 1120% more |
| Protein | 6.1 g ★ | 2.38 g | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 156% more |
| Carbs | 70.8 g ★ | 7.18 g | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 886% more |
| Fat | 15.5 g | 0.41 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 3680% more |
| Fiber | 4 g ★ | 3.3 g | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 21% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 316 mg | 262 mg ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 21% more |
| Calcium | 89 mg ★ | 40 mg | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 123% more |
| Iron | 2.57 mg ★ | 0.67 mg | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 284% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 275 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.