Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
6 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 427 kcal | 143 kcal ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 199% more |
| Protein | 6.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 51% more |
| Carbs | 70.8 g ★ | 0.72 g | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 9733% more |
| Fat | 15.5 g | 9.51 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 63% more |
| Fiber | 4 g ★ | 0 g | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 316 mg | 142 mg ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 123% more |
| Calcium | 89 mg ★ | 56 mg | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 59% more |
| Iron | 2.57 mg ★ | 1.75 mg | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 47% more |
| Potassium | 275 mg ★ | 138 mg | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.