Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 427 kcal | 153 kcal ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 179% more |
| Protein | 6.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 70.8 g ★ | 0 g | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 0% more |
| Fat | 15.5 g | 5.28 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 194% more |
| Fiber | 4 g ★ | 0 g | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 0% more |
| Sodium | 316 mg | 90 mg ★ | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 251% more |
| Calcium | 89 mg ★ | 8 mg | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 1013% more |
| Iron | 2.57 mg ★ | 0.45 mg | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow has 471% more |
| Potassium | 275 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.