Snacks, granola bars, soft, uncoated, chocolate chip vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, chocolate chip
4 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Snacks, granola bars, soft, uncoated, chocolate chip | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 418 kcal | 143 kcal ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 192% more |
| Protein | 5.65 g | 12.56 g ★ | Egg, whole, raw, fresh has 55% more |
| Carbs | 70.2 g ★ | 0.72 g | Snacks, granola bars, soft, uncoated, chocolate chip has 9650% more |
| Fat | 16.57 g | 9.51 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 74% more |
| Fiber | 3.8 g ★ | 0 g | Snacks, granola bars, soft, uncoated, chocolate chip has 0% more |
| Sugar | 28.92 g | 0.37 g ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 7716% more |
| Sodium | 291 mg | 142 mg ★ | Snacks, granola bars, soft, uncoated, chocolate chip has 105% more |
| Calcium | 41 mg | 56 mg ★ | Egg, whole, raw, fresh has 27% more |
| Iron | 2.19 mg ★ | 1.75 mg | Snacks, granola bars, soft, uncoated, chocolate chip has 25% more |
| Potassium | 237 mg ★ | 138 mg | Snacks, granola bars, soft, uncoated, chocolate chip has 72% more |
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