Snacks, granola bars, soft, uncoated, nut and raisin vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, nut and raisin
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, nut and raisin | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 454 kcal | 165 kcal ★ | Snacks, granola bars, soft, uncoated, nut and raisin has 175% more |
| Protein | 8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 63.6 g ★ | 0 g | Snacks, granola bars, soft, uncoated, nut and raisin has 0% more |
| Fat | 20.4 g | 3.57 g ★ | Snacks, granola bars, soft, uncoated, nut and raisin has 471% more |
| Fiber | 5.6 g ★ | 0 g | Snacks, granola bars, soft, uncoated, nut and raisin has 0% more |
| Sodium | 254 mg | 74 mg ★ | Snacks, granola bars, soft, uncoated, nut and raisin has 243% more |
| Calcium | 84 mg ★ | 15 mg | Snacks, granola bars, soft, uncoated, nut and raisin has 460% more |
| Iron | 2.18 mg ★ | 1.04 mg | Snacks, granola bars, soft, uncoated, nut and raisin has 110% more |
| Potassium | 392 mg ★ | 256 mg | Snacks, granola bars, soft, uncoated, nut and raisin has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.