Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 432 kcal | 35 kcal ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 1134% more |
| Protein | 9.8 g ★ | 2.38 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 312% more |
| Carbs | 62.2 g ★ | 7.18 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 766% more |
| Fat | 20 g | 0.41 g ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 4778% more |
| Fiber | 4.2 g ★ | 3.3 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 27% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 328 mg | 262 mg ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 25% more |
| Calcium | 80 mg ★ | 40 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 100% more |
| Iron | 1.94 mg ★ | 0.67 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 190% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 377 mg ★ | 293 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 29% more |
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