Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 432 kcal | 143 kcal ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 202% more |
| Protein | 9.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 22% more |
| Carbs | 62.2 g ★ | 0.72 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 8539% more |
| Fat | 20 g | 9.51 g ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 110% more |
| Fiber | 4.2 g ★ | 0 g | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 328 mg | 142 mg ★ | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 131% more |
| Calcium | 80 mg ★ | 56 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 43% more |
| Iron | 1.94 mg ★ | 1.75 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 11% more |
| Potassium | 377 mg ★ | 138 mg | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip has 173% more |
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