Snacks, granola bars, soft, uncoated, peanut butter vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, peanut butter
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Snacks, granola bars, soft, uncoated, peanut butter | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 426 kcal | 35 kcal ★ | Snacks, granola bars, soft, uncoated, peanut butter has 1117% more |
| Protein | 10.5 g ★ | 2.38 g | Snacks, granola bars, soft, uncoated, peanut butter has 341% more |
| Carbs | 64.4 g ★ | 7.18 g | Snacks, granola bars, soft, uncoated, peanut butter has 797% more |
| Fat | 15.8 g | 0.41 g ★ | Snacks, granola bars, soft, uncoated, peanut butter has 3754% more |
| Fiber | 4.3 g ★ | 3.3 g | Snacks, granola bars, soft, uncoated, peanut butter has 30% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 409 mg | 262 mg ★ | Snacks, granola bars, soft, uncoated, peanut butter has 56% more |
| Calcium | 91 mg ★ | 40 mg | Snacks, granola bars, soft, uncoated, peanut butter has 128% more |
| Iron | 2.13 mg ★ | 0.67 mg | Snacks, granola bars, soft, uncoated, peanut butter has 218% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 291 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 1% more |
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