Snacks, granola bars, soft, uncoated, peanut butter vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, peanut butter
6 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Snacks, granola bars, soft, uncoated, peanut butter | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 426 kcal | 143 kcal ★ | Snacks, granola bars, soft, uncoated, peanut butter has 198% more |
| Protein | 10.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 16% more |
| Carbs | 64.4 g ★ | 0.72 g | Snacks, granola bars, soft, uncoated, peanut butter has 8844% more |
| Fat | 15.8 g | 9.51 g ★ | Snacks, granola bars, soft, uncoated, peanut butter has 66% more |
| Fiber | 4.3 g ★ | 0 g | Snacks, granola bars, soft, uncoated, peanut butter has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 409 mg | 142 mg ★ | Snacks, granola bars, soft, uncoated, peanut butter has 188% more |
| Calcium | 91 mg ★ | 56 mg | Snacks, granola bars, soft, uncoated, peanut butter has 63% more |
| Iron | 2.13 mg ★ | 1.75 mg | Snacks, granola bars, soft, uncoated, peanut butter has 22% more |
| Potassium | 291 mg ★ | 138 mg | Snacks, granola bars, soft, uncoated, peanut butter has 111% more |
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