Snacks, granola bars, soft, uncoated, peanut butter vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, peanut butter
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, granola bars, soft, uncoated, peanut butter | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 426 kcal | 153 kcal ★ | Snacks, granola bars, soft, uncoated, peanut butter has 178% more |
| Protein | 10.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
| Carbs | 64.4 g ★ | 0 g | Snacks, granola bars, soft, uncoated, peanut butter has 0% more |
| Fat | 15.8 g | 5.28 g ★ | Snacks, granola bars, soft, uncoated, peanut butter has 199% more |
| Fiber | 4.3 g ★ | 0 g | Snacks, granola bars, soft, uncoated, peanut butter has 0% more |
| Sodium | 409 mg | 90 mg ★ | Snacks, granola bars, soft, uncoated, peanut butter has 354% more |
| Calcium | 91 mg ★ | 8 mg | Snacks, granola bars, soft, uncoated, peanut butter has 1038% more |
| Iron | 2.13 mg ★ | 0.45 mg | Snacks, granola bars, soft, uncoated, peanut butter has 373% more |
| Potassium | 291 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.