Snacks, granola bars, soft, uncoated, plain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, granola bars, soft, uncoated, plain
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Snacks, granola bars, soft, uncoated, plain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 443 kcal | 153 kcal ★ | Snacks, granola bars, soft, uncoated, plain has 190% more |
| Protein | 7.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
| Carbs | 67.3 g ★ | 0 g | Snacks, granola bars, soft, uncoated, plain has 0% more |
| Fat | 17.2 g | 5.28 g ★ | Snacks, granola bars, soft, uncoated, plain has 226% more |
| Fiber | 4.6 g ★ | 0 g | Snacks, granola bars, soft, uncoated, plain has 0% more |
| Sodium | 278 mg | 90 mg ★ | Snacks, granola bars, soft, uncoated, plain has 209% more |
| Calcium | 105 mg ★ | 8 mg | Snacks, granola bars, soft, uncoated, plain has 1213% more |
| Iron | 2.56 mg ★ | 0.45 mg | Snacks, granola bars, soft, uncoated, plain has 469% more |
| Potassium | 325 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.