Snacks, KRAFT, CORNNUTS, plain vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, KRAFT, CORNNUTS, plain
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, KRAFT, CORNNUTS, plain | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 446 kcal | 153 kcal ★ | Snacks, KRAFT, CORNNUTS, plain has 192% more |
| Protein | 8.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
| Carbs | 71.86 g ★ | 0 g | Snacks, KRAFT, CORNNUTS, plain has 0% more |
| Fat | 15.64 g | 5.28 g ★ | Snacks, KRAFT, CORNNUTS, plain has 196% more |
| Fiber | 6.9 g ★ | 0 g | Snacks, KRAFT, CORNNUTS, plain has 0% more |
| Sugar | 0.61 g | 0 g ★ | Snacks, KRAFT, CORNNUTS, plain has 0% more |
| Sodium | 564 mg | 90 mg ★ | Snacks, KRAFT, CORNNUTS, plain has 527% more |
| Calcium | 9 mg ★ | 8 mg | Snacks, KRAFT, CORNNUTS, plain has 13% more |
| Iron | 1.67 mg ★ | 0.45 mg | Snacks, KRAFT, CORNNUTS, plain has 271% more |
| Potassium | 278 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.